Masala Bhangra - The Bar Bhangra Workout including Bars with Sarina Jain

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Masala Bhangra - The Bar Bhangra Workout including 1 set of Bars with Sarina Jain

Masala Bhangra - The Bar Bhangra Workout including Bars with Sarina Jain

List Price: $39.95

Our Price: $24.95

You save $15.00!

Quantity in Stock:90

Product Code: BARBHANGRAWBARS

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Description

Video Clip

Instructor's name: Sarina Jain

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 42 Minutes

Warm-up: 5 minutes (cardio)
Block 1 - 10 minutes (Cardio
Block 2 - 11 minutes (cardio)
Block 3 - 10 minutes (cardio)
Cool Down: - 5 minutes (stretch)

Release Date: 2010

Region: 0 (Worldwide)

Chapters:
Play
Chapters:

Warm Up
Block 1
Block 2
Block 3
Cool Down
Credits

The Making of Bar Bhangra

This includes the bars used in the workout. If you have a color preference please indicate that in the comment box in the checkout (Blue, Green, Purple, Pink, Red, Yellow ).

As seen on national and international media, fitness personality and creator, Sarina Jain of Masala Dance & Fitness, Inc. creates a whole new dance workout with her Indian inspired Bar Bhangra Workout™. Sarina Jain has taken dance to a whole new level by creating a full body strength training workout that will effectively tone and build muscle strength and burn fat/calories; all while you dance to the Bar Bhangra beats. This total body conditioning workout utilizes no more than 1 lb bars or weights and is suitable for all fitness levels, whether you are a beginner to dance fitness or have never lifted weights. Infectious bhangra dhol (drum) beats set the scene and will leave you feeling energized, invigorated, and stronger! Bar Bhangra Workout™ is sure to chisel your body out – Indian style! This dvd also comes with the famous "Masala Bhangra® Theme song.

DVD comes in a cardboard CD sized case

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