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Introduction to Dynamic Variable Resistance Training Sandbag Training DVD
Introduction to Dynamic Variable Resistance Training Sandbag Training DVD
 
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List Price: $19.95
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Product Code: 594-I
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Description
 

Instructor's name: Josh Henkin

Type of Workout: Aerobics & Toning - Mostly Instruction

Fitness Level: Intermediate-Advanced

Equipment Needed: Sandbag

Total Running Time: Unknown

Release Date: 2013

Region: Unknown

"6 Workouts to get you in the best shape of your life with the Ultimate Sandbag"
1 reviewer stated that this is not really a workout but a great instruction DVD on different exercises that you can do with the sandbag.


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