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LeHIP Training with Sharon Mann - High Intensity Power DVD
LeHIP Training with Sharon Mann - High Intensity Power DVD
 
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Product Code: 464-E
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Description
 

Instructor's name: Sharon Mann

Type of Workout: Instructional and Toning

Fitness Level: Unknown

Equipment Needed: Lebert Equalizer & Lebert Stretch Straps (not included)

Total Running Time: 42 Minutes

Release Date: Unknown

Region: Unknown

LeHIP High Intensity Power is a quick-paced aerobics-style workout designed by Sharon Mann, international presenter, and co-producer and host of "In Shape with Sharon Mann" fitness series. This fast and fun program shows how well the Lebert Equalizer fits into this traditional aerobic style programming with a little power (pull-ups and EQ strength moves) and some high intensity (agility and mobility) plus a taste of the Lebert Buddy System, tabata style - and all that high energy is balanced off with a relaxing and effective stretch using the Lebert Stretch Straps.


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