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Prenatal Fitness Fix DVD - Erin O'Brien
Prenatal Fitness Fix DVD - Erin O'Brien
 
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Description
 

Instructor's name: Erin O'Brien

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2005

Region: 0 (Worldwide)

Prenatal fitness expert and personal trainer Erin O'Brien has designed a fun, invigorating workout that's safe for newbies and challenging for fit Moms-to-be. Includes both a 40-minute cardio/toning workout and a 20-minute partner workout that Erin demonstrates with her husband, TV star James Denton.


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