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Gold's Gym All Day Energy DVD
Gold's Gym All Day Energy DVD
 
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Product Code: 885-Z
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Description
 

Instructor's name: Unknown

Type of Workout: Aerobics, Toning, Yoga

Fitness Level: Intermediate

Equipment Needed: Jump Rope (optional), Kettlebell or Hand Weight

Total Running Time: 30 Minutes

Release Date: 2011

Region: 0 (Worldwide)


Get the motivation you need to start your day with All Day Energy. It'll wake you up and keep you energized. With three 10-minute workouts, this DVD features an invigorating yoga workout, an energy boot camp and a cardio wake-up workout to get you on your feet.


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