Moms Into Fitness Lindsay Brin's Dance Jam DVD

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List Price: $19.99

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Product Code: 429-B

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Description

Video Clip

Instructor's name: Lindsay Brin

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 96 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Let's be honest, workouts can be boring. And if you're bored, you won't want to make exercise a regular part of your week. Join Lindsay Brin and four other former NFL dancers who hung up the white boots to become busy moms, for fun and easy hip hop moves and intense cardio for the waistline - with workouts that work with your schedule. Only have a few minutes a day? The Express Workout will keep you on track. Have a little bit longer? Keep the groove going with no complicated moves and no dance experience required. Want to really rev up your metabolism and keep the calories burning even after the workout is over? Join the Halftime Show and really get things burning. A dance party that is so much fun, you'll forget you're working out!

Express Workout 1: 23 minutes

Express Workout 2: 31 minutes, including BONUS halftime

Workout 3: 42 minutes, including BONUS halftime

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