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The Firm Body Sculpting System 2 Maximum Cardio Burn Plus Abs DVD
The Firm Body Sculpting System 2 Maximum Calorie Burn Plus Abs DVD
 
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Product Code: 198-I
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Description
 

Instructor's name: Allie Del Rio Pointer

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Fanny Lifter & Light Weights, Weighted bar or the Firm Sculpting Stick

Total Running Time: 55 Minutes

Release Date: 2004

Region: 0 (Worldwide)

A fun, high-energy, fat-burning, leg-shaping cardio workout for maximum calorie burn! If you want a great sweat while burning fat and reshaping muscles, this workout is for you! Firm Master Instructor Allie Del Rio delivers a mix of kickboxing and innovative low-impact and step aerobics using the The Fanny Lifter. Maximum Cardio Burn alternates between low impact cardio, step aerobics, light weight training aerobics and Fanny Lifter exercises. This workout never gets boring, and will reshape your body... fast!


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