Home > Going..Going..Gone >

Fitness Made Simple Better Body Basics with John Basedow
Fitness Made Simple Better Body Basics with John Basedow
 
Alternative Views:


List Price: $19.99
Our Price: $9.99
You save $10.00!

Quantity in Stock:1

Product Code: 312-S
Qty:

Description
 

Instructor's name: John Basedow

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2006

Region: 0 (Worldwide)

For those looking to find an invigorating workout that's great for all fitness levels and aims to strengthen the mind, body, and the spirit, fitness expert John Basedow draws upon a variety of popular exercise techniques to maximize body toning and sculpting. From energizing power yoga moves to light weight exercises, and tension taming stretches, this release will have men and women of all ages building stronger, healthier physiques in just minutes a day.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Type of Workout
Search By Type of Workout > Toning
Search By Type of Workout > Toning > Intermediate
Search By Type of Workout > Toning > Toning Emphasis
Search By Type of Workout > Toning > Toning Emphasis > Total Body
Search By Type of Workout > Toning > Workout Duration
Search By Type of Workout > Toning > Workout Duration > 15 Minutes or Less
Search By Type of Workout > Toning > Workout Duration > 16-30 Minutes
Search By Type of Workout > Toning > Workout Duration > 31-45 Minutes
Search By Type of Workout > Toning > Workout Duration > 46-60 Minutes
Search By Instructor
Search By Type of Workout > Toning > Equipment Used > Hand Weights (Dumbbells)
Search By Type of Workout > Toning > Equipment Used > Resistance Band (Long Flat Band) or Long Tubing
Search By Type of Workout > Workout Duration > 15 Minutes or Less
Search By Type of Workout > Workout Duration > 16-30 Minutes
Search By Type of Workout > Workout Duration > 31-45 Minutes
Search By Type of Workout > Workout Duration > 46-60 Minutes
Search By Type of Workout > Toning > Equipment Used
Search By Type of Workout > Workout Duration