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**USED** Yoga During Pregnancy without Prior Yoga Experience **USED**
Yoga During Pregnancy without Prior Yoga Experience
 
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Product Code: 552-A
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Description
 

Instructor's name: Zoé Miku

Type of Workout: Yoga

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 53 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Yoga during Pregnancy is good for your body, your spirit and your baby. Deliberate breathing, exercises and relaxation support your body and spirit in adapting to pregnancy, and prepare you for giving birth. Zoé Miku qualified as a yoga teacher at the university of Villeret, Switzerland, and assembled these exercises during her own pregnancy. regular yoga will become an oasis of contentment, allowing you to enjoy every day of your pregnancy.


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