Burn Major Calories, Shed Pounds, Get Ripped! What does it take to get a SuperfitBod? Two words – interval training. Join Amy Dixon for a non-stop strength and cardio conditioning combination workout that targets every muscle group, blasts fat and torches calories. Go big and get lean. Warning – this program will result in a SuperfitBod.

SuperfitBod Program contains: Warm-up, Total Body Chisel, Fat Burning Interval, Total Body Sculpt, Calorie Torching Interval, Total Body Firmer, Fat Blasting Interval, Cool Down & Stretch, plus Bonus: Tight & Toned Core.

Amy Dixon is one of the most dynamic fitness instructors and celebrity Master Trainers in the industry today. She holds a Bachelor of Science degree in exercise physiology as wee as many other fitness certifications. Amy is a contributing editor for numerous fitness and lifestyle magazines, the Group Fitness Manager for Equinox Fitness Clubs in Santa Monica, the fitness expert for Nivea, as well as a master trainer for Schwinn, Bosu, and Gravity. Amy also stars in many critically acclaimed fitness DVDs and online fitness programs. She is a former World competitive power tumbler and coach and uses that experience everyday in her classes. With over 15 years of teaching experience, she is best known for her energy and enthusiasm for fitness. Her energy is contagious. She delivers a fun, performance based class and works hard to educate and motivate her students and celebrity clients to achieve extraordinary results. Her talents have been featured on The Today Show, ABC News, Exercise TV, Your LA, Fox News, and MTV. Her classes and insights have been reported in Women’s Health Magazine, Shape Magazine, Self Magazine, Healthy Magazine, Variety Magazine, In Touch Weekly, The New York Times, The Washington Post, and The Los Angeles Times. Amy resides in Southern California with her husband and two young daughters.