Add variety to your at-home or on-the-road workouts with part two of our Studio Series DVD set. During this 45 minute total body workout, PB founder Carrie Dorr will lead you through a series of exercises targeted at the parts of the body where you need it most: seat, hips, thighs, abs, and arms. Each strength section of the workout is followed by a stretch section, which will help you achieve a long, lean, and strong physique. Pure Barre is truly the fastest, most effective way to change the shape of your body, producing results in as few as 10 sessions! While no equipment is required for a Pure Barre workout, many of the exercises featured in the Studio Series DVD set incorporate a small towel. A Pure Barre mat and sticky socks are also highly recommended.