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Quick Start Yoga for Weight Loss With Suzanne Deason DVD & CD
Quick Start Yoga for Weight Loss
 
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Description
 

Instructor's name: Suzanne Deason

Type of Workout: Yoga

Fitness Level: Beginner- Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 50 Minutes DVD 15 minute CD

Release Date: 2005

Region: 0 (Worldwide)


The diet-free Quick Start Yoga for Weight Loss workout is designed to get you started fast and easy with weight loss success. The workouts (DVD and audio CD) boost metabolism, shape lean muscle and give you more energy. And the step-by-step instruction and easy to learn, change-from-within bonus techniques cultivate the mind-body awareness and inner resolve you need to make healthy, positive choices every day.
Also released under the title AM Yoga Conditioning for Weight Loss

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