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Real Moves Workout DVDs by Real Appeal - 6 DVD Set
Real Moves Workout DVDs by Real Appeal - 6 DVD Set
 
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Description
 
Instructor's name: David Jack

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights & Resistance tubing (or band)

Total Running Time: Approx. 30 Minutes per workout

Release Date: 2015

Region: 0 (Worldwide)

This set contains 12 workouts on 6 DVDs. Workouts are:
Real Cardio 1
Real Strength 1
Real Cardio 2
Real Strength 2
Real Cardio 3
Real Strength 3
Real Cardio 4
Real Strength 4
Real Cardio 5
Real Strength 5
Real Abs 1 & 2
Real Flex 1 & 2
Intensity level starts at beginner to beginner/intermediate and increases with each DVD.

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