Rejuvenation with Kathy Smith Stay Firm Lower Body DVD

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List Price: $9.99

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Quantity in Stock:938

Product Code: 1211

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Description

Video Clip

Instructor's name: Kathy Smith

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Beginner-Intermediate

Equipment Needed: Short Resistance Tubing (not included)

Total Running Time: 32 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Chapters:
Tight Thighs - 16 Minutes
Bottoms Up - 16 Minutes

Lift and tighten your buns, hips and thighs and restore overall strength and balance. Designed for all fitness levels

Comes in a CD size Case with a sticker on the front

Average Customer Review: Average Customer Review: 5 of 5

5 of 5 Total Reviews: 1 Write a review.

4 of 4 people found the following review helpful:

Fantastic Workout!	May 1, 2015
Reviewer: Donna D from Cheektowaga, NY United States

This is one of my favorite lower body workouts! I actually prefer this one over High and Tight from Brazil Butt Lift. Each segment is approx. 15 minutes long; you will definitely feel worked out in a short period of time. Can't go wrong with this purchase. Although I did purchase the original kit back in 2009; most likely some of you have the band from either Leslie Sansone or other workouts.

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