Return to 10 Minute Solution Knockout Body DVD - Jessica Smith

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0 of 0 people found the following review helpful:

Not one of Jessica's best August 1, 2014 Reviewer: RedPanda from Australia   I'm a big fan of Jessica Smith, but have to say that this DVD is not one of her best. I did "Knockout Body" several times but never got much of a workout, perhaps because — as another reviewer has pointed out — kickboxing doesn't fit very well into the 10-minute format. Was this review helpful to you?

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i love kickboxing and I love Jessica its a winner. July 23, 2014 Reviewer: Anonymous Person   Really love kickboxing and I love Jessica Smith a perfect combination to keep me motivated. I love Jessica for her positive and clear instruction. It is great you can pick how long want the routine to be and what rotation. it really is a great diverse dvd and it can be as easy/hard as you want depends on how careful you are with form. You can use weighted gloves to add challenge. Was this review helpful to you?

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I love Jessica but not the best 10MS workout July 11, 2014 Reviewer: Kristie from Decatur, GA United States   I have a love-hate relationship with 10MS workouts.  Some are great (Pilates with Lara Hudson comes to mind), but others not so much. This workout would have been better with 15- to 20-min segments rather than the 10-min format. Jessica is great as always, but she's trying to pack so much into the segments that it does not work. The workouts are programmable which is a great option.  The gloves that came with the workout when I purchased are decent quality. Was this review helpful to you?

0 of 1 people found the following review helpful:

good introduction July 7, 2014 Reviewer: Roya from Arkansas   If you are just curious about kickboxing, this one will let you get the feeling of the moves... Jessica is very upbeat and pleasant... Since I am uncoordinated, I did get left behind in a couple of places... Was this review helpful to you?

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Amazing workout!! April 25, 2014 Reviewer: Anonymous Person from Somewhere in the Nord!   This is one of the first workouts I bought here few years ago, and I just finally did the whole thing...  I absolutely LOVED it and wonder why I didn't do it before!!  It was amazing!  I'm a solid intermediate exerciser and it was the right challenge for me.  Jessica is a great instructor and as all the 10 Minute Solution you can customize your own workout or do it all! Buy it, you'll love it! Was this review helpful to you?

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Love It! January 15, 2013 Reviewer: Nicole Wagner from Spearfish, TN United States   I love this workout! The moves are fun and I break a good sweat. The instructor is positive but never annoyingly so and she eases your body into the moves so you're better able to grasp onto each one. You can't expect to do a cardio kickboxing workout once and have all the moves down pat. It takes practice. But that's good because its something you can build to. This DVD has great ratings on Amazon but it's a much better deal here. Just saying if you need more proof that this is a good workout go read the reviews there. :) Was this review helpful to you?

0 of 1 people found the following review helpful:

Just OK....Returned It !! February 22, 2011 Reviewer: Beeah from CA United States   I wouldn't recommend this to an advance level exerciser, the intensity was just not there. The kickboxing moves didn't flow smoothly and her cuing was problematic at best, the workout felt rushed and repetitive. I didn't like the weighted gloves at all, they felt too light, and the Velcro didn't keep the gloves tight or secure enough they just kept sliding and twisting all around my hands. If you're a beginner, or working your way back from an exercise hiatus,you may like this workout. The instructor does have good and positive energy. I returned it because it just didn't click with me :-(  If you're looking for a excellent Kick-boxing workout go for Power Strike Was this review helpful to you?