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Tough and Deceiving |
March 31, 2014 |
Reviewer:
Anonymous Person from PR
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This is a really good workout. Very basic but tough choreography. I did the whole thing using the step and advanced modifications and I although I don't think I burned 1,000 calories, I was probably very close to that. There are compound movements were you think you can do at a certain weight and all of a sudden you are in the middle of the set and there are tons of repetitions left to finish. I really thought this workout was going to be easier as I'm used to Cathe and Tony, but it was not. As far as Jari's form, she has mentioned she is not very flexible and you can't blame her for that, that is why there are several exercisers at all levels so everybody can follow the one that matches their level of strength and flexibility. Also, the DVD has chapters, one can do the whole workout or choose one of the shorter workouts. Highly recommended.
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