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Fun and easy to follow workout |
July 25, 2014 |
Reviewer:
Anonymous Person from Sterling, VA United States
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I am always happy to find a great dance workout video, as I think they are few and far between. This is probably one of the best I have in my collection. Christi's use of non-verbal cueing really is ingenious. The dances are easy to follow, yet varied enough not to be boring. The music in general is good...it's not my favorite and one of the songs is not to my personal liking, but it's a nice mix of tunes that most people would enjoy, so I think it adds to the wider appeal for most audiences. This DVD is chaptered well by each song, so you can easily fast forward one that you don't enjoy. If you do all of the segments, it makes for a great 60 minute workout that just flies by, and I can burn up to 500 calories without feeling run down or beat up. I highly recommend this and am eagerly awaiting the additional workouts in this series that Christi has promised.
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