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Like premixes more than whole workout |
February 15, 2015 |
Reviewer:
Laura S. from Rockville, MD United States
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This workout truly is low impact. Sharon gives higher impact options, but presents them as moves that go beyond the low-impact mandate of the workout. There is a background exerciser that always sticks to the low-impact move. The music is really good; it has vocals and it's upbeat and motivating. There are some combinations that are just plain fun. She can put together moves that flow and I find myself grinning while doing them. On the other hand, there are some parts of the workout that just drag. She spends a long time putting together combinations and then repeats them several times. I have done the two Zero to 40 premixes and really enjoyed them, the light weight day most of all. And these are where I spend most of my time with this DVD.
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