Return to Strong and Sweaty Cardio Slam Cathe Friedrich

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0 of 0 people found the following review helpful:

Solid Workout May 7, 2017 Reviewer: Diane from Brampton, ON Canada   I really enjoy doing this workout.  There are some moves that Cathe has done before but I found most of the moves new and fresh.  For sure this is a solid workout with an excellent level of intensity, no dread and I'm not killing myself which is great because I'm able to do another hour or more of a weight DVD after it like Cathe's High Reps for example.  Would definitely recommend this DVD.  The time goes by fast for me. Was this review helpful to you?

0 of 1 people found the following review helpful:

Just ok January 8, 2017 Reviewer: Cam from WI United States   While I liked the design of this workout, it wasn't anything fresh and new. Lots of recycled moves, and as reviewer Susan stated, too many power scissor moves. I wish she wouldn't have repeated the intervals, but incorporate new ones. Don't like it when the music isn't in tempo, with the moves either. I felt that this was her more advanced of the series, but not too fatiguing that I was grasping for air. Perfect intensity-wise. The music really  blows and it kinda feels like this was thrown together, imo. Was this review helpful to you?

1 of 1 people found the following review helpful:

Cardio Slam Strong and Sweaty Workout January 2, 2017 Reviewer: Lisa from NC United States   Solid cardio workout and quite challenging.  The low impact sections were appreciated!  There were some new moves which were interesting.  I did have to modify a little bit the first time through the workout.  One thing I noticed was that the run time is noted as 40 minutes 47 seconds but the actual time was almost 50 minutes.  Cathe is my favorite! Was this review helpful to you?

1 of 1 people found the following review helpful:

good cardio January 2, 2017 Reviewer: Susan W. from Texas   I enjoyed this workout - I liked the pace.....it was a bit heavy on the scissor movements in the first part but I felt a sense of accomplishment when I had completed them. Again I found the music to be dreadful and opted for no music, substituting my own. And since I don't have a 4" step top (mine has a 6" minimum), I found that using the 4" topper off my Cathe high step worked just fine. Was this review helpful to you?

1 of 1 people found the following review helpful:

Mixed bag. December 27, 2016 Reviewer: Suzanne from Arlington, VA United States   I didn't care for this workout. It was very high impact and some of the moves would have been more enjoyable if they hadn't been jazzed up with extra elements. There were several sets of power scissor moves. While I like power scissors, this was overkill. The version showing the modifications was choppy. It would have more useful to show the modifications for the entire toile, not just flash them for 30 Seconds.  The good parts: the low impact recovery segments, most of the mat section was fine. Was this review helpful to you?

0 of 0 people found the following review helpful:

My New Favorite!! December 25, 2016 Reviewer: Happy Parrot:) from FL   Just a fun cardio workout!!  Love it from start to finish.  A lot of new moves and fun to do!! If you're looking for a challenging workout without the boredom factor than buy this!! Was this review helpful to you?