|
|
|
|
|
Awesome, Awesome Workout |
February 21, 2009 |
Reviewer:
Beeah from Southern CA
|
|
There are 8 fat blasting jump rope intervals with tough sculpture intervals added for good measure!!!... in his introduction, Micheal says do two interval a week increase this by two a week till you get to the entire 8 intervals....at that rate it's doable. The 1st two interval are tough, after that it's turn your heart meter to high LOL. I just got this and it's awesome. The production value is really something else, original music (that has a driving beat that keeps you going), energy level, background exerciser really gives the feeling of working out with a class (no phony smiles here) and Micheal's clam manner and voice is so soothing for such an intense workout....giving you the confidence that you can actually do this workout. Micheal is soooo cardio fit that it's truly inspiring to watch him, it seems he could go on forever! I LOVE,LOVE this excellent workout. It took me a long time to get the nerve to buy this workout, now I'm glad I did. Thanks Micheal Olajide I'll give a 100 star if I could!!!
Was this review helpful to you?
|
|
|
|
|
|