Richard Simmons Love Yourself and Win DVD

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Motivational DVD - Six Steps to Self-Esteem & Permanent Weight Loss.

"We all know it's important to eat right and exercise, but often we just can't seem to get it done. Those of us who struggle every day know it's not just about the weight. There's something else, something that sets us up for failure. Well, I've created this newest video to help tackle that very problem. In it, I outline my six steps to Love Yourself and win! I want you to change your life for the better. Come on, you're worth it!" Running time is 40 minutes. Region 0 (Worldwide)

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