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**USED** Rockin' Body 3 Workouts Shaun T DVD **USED**
Rockin' Body 3 Workouts Shaun T DVD
 
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Description
 
Instructor's name: Shaun T

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 85 Minutes

Release Date: 2008

Region: 1 (USA & Canada)

  • Rock It Out
    This rock-and-roll strength routine with shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring. (45 minutes)
  • Hard Core Abs - Ever wonder how Shaun get his hard core abs? Here's his secret - and the best part is you don't need to lie on the floor or use any gadgets (10 minutes)
  • Booty Time - Nothing feels as good as fitting into your favorite jeans. Get ready for crazy moves to lift your buns, slim your hips and tighten your abs (30 minutes)

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