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Rockin' Body 4 Workouts Shaun T DVD
Rockin' Body 4 Workouts Shaun T DVD
 
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Product Code: 1102-W
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Description
 
Instructor's name: Shaun T

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 120 Minutes

Release Date: 2008

Region: 1 (USA & Canada)

  • Mark, Move & Groove
    Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. (15 minutes)
  • Disco Groove
    Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes)
  • Party Express
    Give Shaun 25 minutes and he guarantees a workout—without sacrificing results! (25 minutes)
  • Shaun T's Dance Party
    It's a calorie-burning dance party in your living. (45 minutes)

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