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Rodney Yee Strength Building Yoga
Rodney Yee Strength Building Yoga
 
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Description Video Clip
 

Instructor's name: Rodney Yee

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 80 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Internationally renowned yoga instructor Rodney Yee guides two complete practice sessions: an aerobic workout to develop greater physical strength, clarity of mind and self-confidence; and stretching and balance practice to improve stamina of body, mind and spirit.

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