Scott Cole The Original Millennium Stretch

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Product Code: MILENNIUMDOWNLOAD

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Description

Video Clip

Instructor's name: Scott Cole

Type of Workout: Stretch & Tai Chi

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2008

Region: 0 (Worldwide)

Feel the stress melt away with a delectable blend of Chi Kung, Tai Chi, Yoga, Stretching, transformational movement therapy, and guided imagery meditation. This proven program is designed to improve flexibility and release blocked energy.

Join Scott on a multidimensional journey of proven relaxation techniques. With The Original Millennium Stretch Workout you'll feel the stress melt away as you explore transformational movement therapy, qigong, tai chi, yoga, stretching and guided imagery. This delectable blend of healing arts is designed to improve flexibility and release blocked energy.

About Scott Cole:

Scott Cole is a former National Aerobic Champion, star of Abs of Steel, creator of the top-selling Discover Tai Chi DVD series, and a true pioneer of mind/body fitness programming. A lecturer in over 30 countries, Scott has been featured on The View (for Get Fit America for Kids), LIVE with Regis and Kelly, CNN Headline News, The Doctors, E!, HGTV, The Food Network, and in over 500 publications worldwide.

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