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Shiva Rea Sun Salutations Awakening the Flow DVD
Shiva Rea Sun Salutations Awakening the Flow DVD
 
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Product Code: 164-F
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Description
 

Instructor's name: Shiva Rea

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 75 Minutes

Release Date: 2006

Region: 0 (Worldwide)

Originally practiced in honor the sun's vitality and our own essential life force, this precise combination of forward bends, backbends, and inversions promotes circulation and inner balance. Presented by internationally acclaimed yoga teacher Shiva Rea. Filmed in the Maldive Islands and southern India.

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