Home > Used DVDs >

**USED** Simply Ball DVD, Booklet & Flash Cards- Jennifer Pohlman & Rodney Searle **USED**
Simply Ball DVD, Booklet & Flash Cards- Jennifer Pohlman & Rodney Searle
 
List Price: $9.99
Our Price: $4.99
You save $5.00!

Quantity in Stock:1

Product Code: 2158-Z
Qty:

Description
 

Instructor's name: Jennifer Pohlman & Rodney Searle

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Stability Ball

Total Running Time: 36 Minutes

Release Date: 2003

Region: Unknown

Simply Ball with Pilates Principles focuses on body alignment, balanced strength and movement control. It is perfect for those who seek to improve their total body fitness and enhance their overall sense of wellbeing. Jennifer's informative and encouraging approach will help you master the techniques and movements for maximum benefit. Includes Flash Cards, DVD and Booklet

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Type of Workout
Search By Brand
Search By Instructor
Search By Type of Workout > Stability Ball
Search By Type of Workout > Stability Ball > Beginner-Intermediate
Search By Brand > D-G
Search By Instructor > R-S