Simply Fit Board 21 Day Workout DVD

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List Price: $14.99

Our Price: $6.95

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Product Code: 313-G

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Description

Instructor's name: Unknown

Type of Workout: Balance

Fitness Level: Beginner

Equipment Needed: Simply Fit Board (NOT included)

Total Running Time: 40 Minutes

Release Date: 2017

Region: Unknown

FITNESS WITH FUN – The 21 Day challenge is the effective way to get fit in minutes a day. This is a workout program designed to work exclusively with the Simply Fit Board! Gain strength by toning your abs, legs, core, and upper body!
TRAINING – Consists of 1 workout, to be done once a Day for 21 days. Twist your way into your fat burning zone. Improve your balance and coordination!
WORKOUT– Consists of cardio and strength training! This is approximately a daily 40-minute workout.
INCLUDES - The 21 Day Challenge DVD also includes a recommended nutrition guide and suggestions to get the results you desire!

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