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Simply Step Classic Moves Cardio Endurance DVD - Gin Miller
Simply Step Classic Moves Cardio Endurance DVD
 
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Description Video Clip
 

Instructor's name: Gin Miller

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed:Step

Total Running Time: 63 Minutes

Release Date: 2004

Region: 0 (Worldwide)

A No-Frills Cardio Endurance Workout You asked for it! The inventor of Step Training is proud to bring you this high energy, pure step cardio blast! Gin Miller’s “Simply Step” Is designed to provide a workout that delivers intensity and physical challenge rather than complexity and brain-drain.

This 60 minute cardio workout is a brand new take on classic, clear and concise step training programs that make you work hard without having to have learn dizzying dance moves. It’s a carefully crafted, intensity-layered workout for a wide variety of fitness enthusiasts, from step-starters to the step-fit, and anyone who’s ready to revel in the heart-pounding demand of real step training. “Simply Step” is simply what you’ve been asking for!

Level 1: Beginner 4-6 inch platform height. Level 2: Intermediate 6-8 inch platform height. Level 3: Advanced 8-10 inch platform height.


Average Customer Review: Average Customer Review: 4 of 5 4 of 5 Total Reviews: 4 Write a review.

  0 of 0 people found the following review helpful:
 
5 of 5 Loved it! July 18, 2022
Reviewer: Darlene from USA  
Did this routine for the first time today with a six inch step height instead of my usual eight inch.  It was a good, challenging workout; my fitness tracker showed my heart rate definitely got up there.  Gin cues very well, and although I made some mistakes with this being my first attempt, I'm confident I'll get better with practice.  She gives good coaching on how to increase or decrease the intensity of the workout.  I've been looking for a step video that offers a full hour of cardio without being too complex with the choreography, and this fits the bill.  This will be a regular part of my rotation.  If she does another video like it, I'd definitely buy it.  Thank you Gin, may I have another?

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  0 of 0 people found the following review helpful:
 
4 of 5 classic Gin December 26, 2015
Reviewer: Susan W. from Plano, TX  
easy choreography with the ever-affable Gin Miller; great for when you want to do a long step workout "without a whole lotta thinking"

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  0 of 0 people found the following review helpful:
 
2 of 5 Way too repetitive July 12, 2014
Reviewer: RedPanda from Australia  
On the plus side, this DVD is easy to follow and provides a good steady state workout. But it is way too repetitive. At one point, Gin even says something like, "Now you're wondering how much longer I'm going to keep doing this!" I was surprised when I checked the workout length; it clocks in at around an hour, but felt far longer.

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  0 of 0 people found the following review helpful:
 
4 of 5 pretty good old school workout July 7, 2014
Reviewer: Kerryn from Takaka, Golden Bay New Zealand  
I started my fitness regime over 20 years ago with Gin.  Step DVDs became more and more dancey over time so this one is a good old fashioned back to basics choreography.  It gets the heart rate up and gets you sweating but the moves are easy enough so that you can let you brain zone out and not have to think too hard. Only complaint is that it does get a little bit repetitive and boring but then anything else would defeat the purpose of this classic workout.  It was lovely to go back to where it all began for me.

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