Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate - Advanced
Equipment Needed: None
Total Running Time: 107 Minutes
Hip-Hop Jam: 24 minutes (dance instruction) Latin Groove: 21 minutes (dance instruction) Latin Hip-Hop Fusion: 23 minutes (dance instruction) Hip-Hop; 18.5 minutes (dance instruction) Total Workout Time: 86.5 minutes
Release Date: 2012
Region: 1 (USA & Canada)