Home > Going..Going..Gone >

Stott Pilates Core Balance - Moira Merrithew - English & French Version
Stott Pilates Core Balance - Moira Merrithew - English & French Version
 
Alternative Views:
List Price: $14.95
Our Price: $7.99
Sale Price: $5.99
You save $8.96!

Quantity in Stock:2

Product Code: 35-L
Qty:

Description
 

Instructor's name: Moira Merrithew & PJ O'Clair

Type of Workout: Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed: Stability Ball

Total Running Time: 118 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Grab your exercise mat and your stability ball and prepare for an invigorating workout that goes straight to the core as Moira Merrithew and PJ O'Clair lead viewers on a routine that's as effective for intermediate audiences as it is for beginners. Featuring 36 exercises that are guaranteed to help viewers develop both core and peripheral strength, this video will also help to improve balance, coordination, and flexibility while refining breath control and relieving tension.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Brand > S-V > Stott Pilates
Search By Instructor
Search By Type of Workout
Search By Instructor > K-L
Search By Type of Workout > Pilates
Search By Type of Workout > Stability Ball
Search By Type of Workout > Stability Ball > Beginner-Intermediate
Search By Brand > S-V