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Stott Pilates Mini Flex Ball Workout - Moira Merrithew
Stott Pilates Mini Flex Ball Workout - Moira Merrithew
 
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List Price: $14.95
Our Price: $7.99
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Product Code: 763-P
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Description
 

Instructor's name: Moira Merrithew

Type of Workout: Pilates

Fitness Level: Beginner - Intermediate

Equipment Needed: Mini Stability Ball (Playground Ball)

Total Running Time: 41 Minutes

Release Date: 2012

Region: 1 (USA & Canada)

Tone and sculpt your body with the STOTT PILATES Mini Stability Ball Workout Get a balanced and full-body workout using the 7-inch Mini Stability Ball. This workout helps improve posture, with a major focus on lengthening and strengthening your muscles. Whether you're a beginner or you're adding the Mini Stability Ball to your regular Pilates routine, the result will be the toned and streamlined body you've always wanted


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