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Stott Pilates Prenatal Pilates on the Mat DVD
Stott Pilates Prenatal Pilates on the Mat DVD
 
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Description
 

Instructor's name: Moira Merrithew

Type of Workout: Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed: Mat

Total Running Time: 32 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Enjoy this unique and effective routine that prepares your mind and body for motherhood. STOTT PILATES exercise is the key to a feel-good pregnancy and helps prepare your mind and body for motherhood. Stay physically active, strong and energized during pregnancy.


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