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Stott Pilates Secret to Weight Loss DVD
Stott Pilates Secret to Weight Loss DVD - English & French Version
 
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Description
 

Instructor's name: Moira Merrithew

Type of Workout: Pilates & Aerobics

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Stott Pilates: The Secret to Weight Loss, Volume 1 features workout expert Moira Merrithew leading the viewer through an exercise regimen that combines basic Pilates maneuvers with aerobic walking. This video, designed for beginners unfamiliar with Pilates techniques, offers a workout created specifically to lose weight quickly and safely.


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