Includes 4 Workouts: Booty-ful Buns and Thighs, Abs and Arms, Cool the Burn Stretch and Body Jam! Instructed by CARLOS LLANOS, one of the most sought after fitness trainers in the U.S. You'll love what you see happening to your body after just a few sessions of these energizing workouts. Carlos, your instructor is a Certified Group Fitness Instructor at the exclusive Canyon Ranch in Tucson, Az. Fitness and dance have always been a big part of his life. The fact that people of all ages, from all walks of life, regularly pack his classes has now made Carlos one of the most sought after fitness trainers in the U.S.