Type of Workout: Aerobics (Low Impact)
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 45 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Get fit, have fun and change your life! That's what will happen when you start moving to the red hot sounds of Street Heat. Just follow Carlos as he shows you the easy Hip Hop moves to Body Jam. In no time you'll have the steps down and your body temperature up!