Home > Used DVDs >

**USED** Supreme 90 Day 10 DVDs Only (No Guides) - Tom Holland **USED**
Supreme 90 DVD Set


 
Alternative Views:
List Price: $49.95
Our Price: $14.95
You save $35.00!

Quantity in Stock:(Out of Stock)

Product Code: 1003-F
Qty:

Description Video Clip
 

Instructor's name: Tom Holland

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Stability Ball

Total Running Time: 30 Min. per disc (average) - 10 Discs total
Chest & Back
Workout: 22 minutes
Ultimate Ball
Workout: 30.5 minutes
Shoulders & Arms
Workout: 33 minutes
Tabata Inferno (no warm-up option)
Workout: 38 minutes
Cardio Challenge
Workout: 31 minutes
Legs
Workout: 23 minutes
Total Body
Workout: 23 minutes
Core Dynamics
Workout: 18 minutes
Back & Bi's
Workout: 46.5 minutes
Chest, Shoulders & Tri's
Workout: 35 minutes

Release Date: 2011

Region: 1 (USA & Canada)

Chapters:
Warm-up: 4 minutes (same on all dvds)
Workout
Cool-down: 6 minutes (same on all dvds)
Special Features (same on all dvds)
Music Only Option
Warm-up (jumps right to each section listed)
Workout
Cool-down
Supreme 90 Day™ is going to kick your butt and get your body ripped in just 90 days. Ordinary workouts lose steam because muscles plateau so you stop seeing results. Supreme 90 Day™ employs the power of muscle confusion to accelerate results. Each routine brings on muscle shocking moves, so your body stays challenged, so you keep getting stronger! You get ripped, you get strong and you get lean! And all without going to the gym. Supreme 90 Day is backed by real science! In an independent clinical study, an astounding 88% of participants shed excess body fat, while ripping muscles to sculpt your body.

Their website offers a bonus Supreme Rock Hard Abs DVD (for an additional shipping cost) - inside this package there is an offer to order that DVD. It isn't included.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Type of Workout
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Aerobics & Toning > Intermediate-Advanced
Search By Type of Workout > Aerobics & Toning > Equipment Used > Hand Weights (Dumbbells)
Fitness Kits/DVD Sets
Search By Type of Workout > Aerobics & Toning > Equipment Used