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Susan Powter Lifestyle Exchange Yoga DVD
Susan Powter Lifestyle Exchange Yoga DVD
 
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Description
 

Instructor's name: Susan Powter

Type of Workout: Yoga

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 44 Minutes

Release Date: 2006

Region: 0 (Worldwide)

From the Susan Powter Lifestyle Ex-Change this is Fitness Stretch. From the back of the box "When I realized there was a lifestyle that wasn't working for millions of people, I knew what had to be done...X It Out!...Take it back...Ex-Change a lifestyle that isn't working for a Style of Life that absolutely does...and that is exactly what my Lifestyle Ex-Change program is designed to do for you."

In Yoga I'll show you how to X-Out what isn't working and easily:

  • Increase energy, strength and focus
  • Lengthen and firm the muscles in your body
  • Activate your metabolic rate
  • Get you the most for your movment!

    • There are modifications for all fitness levels.

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