Suzanne Bowen Barre Amped Boot Camp

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Suzanne Bowen Barre Amped Boot Camp (BarreAmped)

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List Price: $19.95

Our Price: $16.95

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Quantity in Stock:138

Product Code: 1004

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Description

Video Clip

Instructor's name: Suzanne Bowen

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights

Total Running Time: 90 Minutes Including Tutorial

Release Date: 2014

Region: 1 (USA & Canada)

Low-Impact Interval Fat Blasters
BarreAmped Boot Camp has helped hundreds of clients worldwide burn fat and lean out with classic barre combined with low impact, non-punishing cardio intervals. Suzanne Bowen, creator of BarreAmped, leads you through challenging but doable workout segments that can be done by themselves, mixed and matched, or all together for one incredible BarreAmped Boot Camp Fat Blast! You will quickly be “shaking to change” with this one!

S E G M E N T S
Boot Camp Intro...........................…......... 2 min
Boot Camp Warm Up..................…........... 3 min
Boot Camp Arm Work............................. 11 min
Boot Camp Thigh Work.......................... 15 min
Boot Camp Seat Work............................ 14 min

Boot Camp Core...........................…....... 18 min
Boot Camp Stretch ............................... 10 min
Plus Bonus Tutorial

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