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**USED EX LIBRARY** TRX 4 DVDs & 3 Guides - Essentials Strength, Kettlebell, Team Sports & TRX Performance Train Like a Pro **USED**
TRX 4 DVDs & 3 Guides -  Essentials Strength, Kettlebell, Team Sports & TRX Performance Train Like a Pro
 
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Description
 

Instructor's name: Various - See Description

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: TRX Suspension Trainer (NOT Included), Kettlebell

Total Running Time: Varies

Release Date: 2008

Region: 0 (Worldwide)


TRX Team Sports (No Guide with this one) - Build up your power, endurance, core stability, speed, agility and strength with TRX Performance: Team Sports. Todd Durkin was 2005 ACE Personal Trainer of the Year and the 2004 IDEA Personal Trainer of the Year. He's the personal trainer to dozens of elite NFL, MLB and professional athletes including LaDainian Tomlinson, Drew Brees, Donnie Edwards and Quentin Jammer. Blow past the competition with this super intense, 60-minute, gut-busting, real-time workout. This DVD also includes step-by-step instructions, a full warm up and cool down routine as well as a bonus 20 minutes of Todd's best speed and agility drills. This workout will leave the competition asking what your team has been doing in the off season.

  • GIVE YOUR TEAM AN ATHLETIC EDGE: With this DVD from elite strength and conditioning coach Todd Durkin and get your game moving. Get ready to give your all (and then some) with this workout and exercise guide.
  • BLOW PAST THE COMPETITION: Build up your power, endurance, core stability, speed, agility and strength with TRX Performance: Team Sports. Todd Durkin was 2005 ACE Personal Trainer of the Year and the 2004 IDEA Personal Trainer of the Year.
  • 60-MINUTE WORKOUT: Blow past the competition with this super intense, 60-minute, gut-busting workout. This DVD includes step-by-step instructions, a full warm up and cool down routine as well as a bonus 20 minutes of Todd's best speed and agility drills.
  • THE COMPETITION WILL NOTICE: This workout will leave the competition asking what your team has been doing in the off season.
  • THE TRX MANIFESTO: As the leaders in functional training, we aim empower you in your pursuit of better. We've developed the world's best training equipment, workout programs, and education courses to help you achieve a better version of yourself.
TRX Kettlebell (with guide) - TRX teams up once again with the kettlebell experts at Dragon Door Publications for another installment in the TRX/Kettlebell DVD series. TRX/Kettlebell Iron Circuit Power is a killer 50-minute, high-intensity workout that will have you welcoming the built-in rest breaks.

While the first DVD focused on muscle sculpting and fat blasting, Iron Circuit Power is designed to build your strength and muscle mass. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel team up again to run you through a whole new range of TRX/Kettlebell movements that expand on the skills you developed in the first DVD.

TRX Performance Train Like the Pros (with guide) -
Build pro-level core strength and endurance, cultivate agility and flexibility, and generally take your fitness from average to elite. Todd Durkin, professional fitness coach and consultant to the NFL and the NCAA, will take you through the training regimen that professional athletes use to perform their best, game in and game out. It'll have you ready for peak performance in your next competition.

  • TRAIN LIKE THE PROS: With this workout and exercise guide, you will learn the moves the pros use as elite professional athletics consultant Todd Durkin shows you how he takes their game, and your fitness level, to truly superior heights.
  • 60-MINUITE TRAINING REGIMEN: Todd Durkin, professional fitness coach and consultant to the NFL and the NCAA, will take you through this 60-minute training regimen that professional athletes use to perform their best.
  • TAKE YOUR FITNESS FROM AVERAGE TO ELITE: Build pro-level core strength and endurance, cultivate agility and flexibility, and take your fitness from average to elite.
  • THE TRX MANIFESTO: As the leaders in functional training, we aim empower you in your pursuit of better. We've developed the world's best training equipment, workout programs, and education courses to help you achieve a better version of yourself.
TRX Essentials Strength (with guide) - Build total body strength and muscular endurance using the TRX Suspension Trainer. This complete workout includes a warm up, a main set of 12 strength based exercises and a cooldown stretching sequence. The exercises can be modified to challenge any fitness level.

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