World renowned fitness expert Billy Blanks has developed the NEW Tae Bo AMPED workout the next generation of Tae Bo that combines short intense Cardio Bursts with signature Tae Bo moves for maximum benefits and optimum results. This high powered, high energy, exhilarating workout will help you attain a toned and sculpted body, strengthen your core, burn fat and increase your overall fitness level for a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy providing the inspiration and motivation to work hard. Have fun while you challenge yourself and get AMPED.

FULL THROTTLE combines high-energy cardio and muscle-toning exercises to burn fat and calories and achieve a full body workout.