 |
| Instructor's name: Billy Blanks Type of Workout: Aerobics & Toning (Mixed Impact, Lower Body Toning) Fitness Level: Intermediate-Advanced Equipment Needed: None Total Running Time: 44 Minutes Release Date: 2006
Region: 0 (Worldwide)
| This high-powered, high-energy,
exhilarating workout will help you attain a toned and sculpted body,
strengthen your core, burn fat, and increase your overall fitness level
to give you a total body workout.
World renowned fitness expert Billy Blanks has developed the new Tae Bo
Get Celebrity Fit workout-with signature Tae Bo moves for maximum
benefits and optimum results. Longtime fans of Tae Bo and newcomers
alike will experience a workout unlike any other with Billy providing
the inspiration and motivation to work hard. Have fun while you
challenge yourself and get Celebrity Fit!
Get Celebrity Fit Sculpt is how your favorite celebrities get in shape.
In this heart-pounding, total body workout, you'll have fun sculpting
and toning your whole body using multiple moves like jumping jacks with
jabs, at an accelerate pace. Get fit like the stars!
|
|
|
One of my favorites 
