Type of Workout: Aerobics & Toning (Mixed Impact)
Fitness Level: Intermediate
Equipment Needed: Billy Bands (not included)
Total Running Time: 55 Minutes
Release Date: 2004
Region: 0 (Worldwide)
BASIC TRAINING BOOT CAMP focuses on the core instructional messages of Billy's new program, along with how to make the most our of your Billy Bands to help you get started on the right track. With Billy, you will learn how to set goals, and most of all reach them!