Contains the following 4 workouts:
Instructional
Basic
Advanced
8 Minute

Billy Blanks, creator of the Platinum Award winning Original TaeBo Video Library, is back to introduce the incredible new evolution of his ultimate total body workout. Billy Blacks' TaeBo Live puts you in the middle of all the explosive action with dozens of TaeBo Heroes just like you. Recorded live in Los Angeles, it's like working out with Billy at his own TaeBo Training Center! You'll experience the amazing power, spirit and energy that has inspired millions of people, including Hollywood's hottest celebrities and superstar athletes to get in shape and feel great. TaeBo has been featured on TV's Oprah, E! Entertainment, Good Morning America, and in People, Vogue, Shape, Allure and Cosmopolitan magazines. Now distributed in over 60 countries, TaeBo is the hottest workout on the planet!