Home > Going..Going..Gone >

The Abs Diet Workout 2 by Mens Health
The Abs Diet Workout 2 by Mens Health
 
Alternative Views:
List Price: $14.95
Our Price: $7.95
You save $7.00!

Quantity in Stock:(Out of Stock)

Product Code: 464-M
Qty:

Description
 

Instructor's name: Tom Holland

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 77 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

David Zinczenko, Editor in Chief of Men's Health Magazine, with Ted Spiker reveal how to reshape your body in The Abs Diet Workout 2, as based on the new, best selling book The Abs Diet Get Fit, Stay Fit plan. The Abs Diet Workout 2 introduces a new workout system -ABS3- based on simple, highly effective principles to help you lose weight and tone your body.

The Abs Diet Workout 2 is the perfect home fitness program for beginners as well as those experienced with the Abs Diet system. The program provides motivation and demonstrates an exercise regime that anyone can fit into their day, and is designed so that viewers can watch it over and over. The Ads Diet Workout 2 is also incredibly flexible, providing workout programs for 3, 4, 5 or 6 day a week structures, along with exercise options of varying intensity as your fitness level increases.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout
Search By Type of Workout > Aerobics & Toning > Intermediate
Search By Type of Workout > Aerobics & Toning > Workout Duration > 46-60 Minutes
Search By Type of Workout > Aerobics & Toning > Equipment Used > Hand Weights (Dumbbells)
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used