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The All Day Yoga Workout - A.M., Stress Relief, and P.M. Yoga for Beginners
The All-Day Yoga Workout - A.M., Stress Relief, and P.M. Yoga for Beginners
 
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List Price: $19.95
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Sale Price: $10.95
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Quantity in Stock:3

Product Code: 15-V
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Description
 

Instructor's name: Rodney Yee, Patricial Walden & Suzanne Deason

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 100 Minutes

Release Date: 1999

Region: 0 (Worldwide)


Take your yoga practice to the next level with this special-edition yoga DVD! Start your day with A.M. Yoga for Beginners--a gentle, yet energizing workout taught by internationally renowned yoga instructor Rodney Yee that will awaken your mind and body and prepare you for the day ahead. Breathe deeply with Suzanne Deason in Stress Relief Yoga for Beginners--a gentle workout to practice anytime you find stress or tension creeping into your daily life. Then relax and unwind with P.M. Yoga for Beginners, a soothing evening routine to finish your day taught by best-selling yoga teacher Patricia Walden. Whatever your age or level of fitness, experience yoga like never before with the new All-Day Yoga Workout--a complete and easy-to-use yoga class in one small package!

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