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**USED**The Complete Aero-Kickboxing System with Fairlie Arrow - Tae Kick Boxing **USED**
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List Price: $14.95
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3.95
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Quantity in Stock:
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Product Code:
2270-H
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Description
Instructor's name:
Fairlie Arrow
Type of Workout:
Aerobics
Fitness Level:
Intermediate
Equipment Needed:
None
Total Running Time:
83 Minutes
Release Date:
1998
Region:
0 (Worldwide)
The perfect program for aerobic kickboxing workouts at home. Black Belt and certified Tae-Kwon-Do instructor Fairlie Arrow has created this system with total body-shaping workouts using the basic moves of martial arts. Aerobic Kickboxing burns up to 800 calories an hour, nearly twice as much as all other workouts.
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