Home > Going..Going..Gone >

The Essential 12 Minute Workouts - Robert Ferguson DVD
The Essential 12 Minute Workouts - Robert Ferguson DVD
 
Alternative Views:
List Price: $39.95
Our Price: $14.95
You save $25.00!

Quantity in Stock:12

Product Code: 335-A
Qty:

Description
 

Instructor's name: Robert Ferguson

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 90 Minutes

Release Date: 2011

Region: Unknown

In this extraordinary video series, nationally renowned author, trainer, and nutritionist Robert Ferguson has adapted the techniques which he developed as strength and conditioning coach for some of the nation's top athletes into four fast, fun and effective routines you can do right in your own home.

These simple, high-energy workouts are easy enough for absolutely anyone to do - no matter what your fitness level - yet are so efficient you can actually get visible results in as little as 12 minutes a day.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Type of Workout > Aerobics & Toning > Equipment Used
Search By Instructor > C-D
Search By Type of Workout > Workout Duration
Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Instructor
Search By Type of Workout
Search By Instructor > C-D > Chris Freytag
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Aerobics & Toning > Impact Level > Mixed Impact
Search By Type of Workout > Aerobics & Toning > Workout Duration > 16-30 Minutes
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Total Body
Search By Type of Workout > Aerobics & Toning > Equipment Used > Hand Weights (Dumbbells)
Search By Type of Workout > Workout Duration > 16-30 Minutes
Search By Type of Workout > Aerobics & Toning > Intermediate