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The Firm Cardio Sculpt Blaster DVD
The Firm Cardio Sculpt Blaster DVD
 
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Description Video Clip
 

Instructor's name: Lisa Kay

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Fanny Lifter & Light Weights

Total Running Time: 30 Minutes

Release Date: Re-released in 2006 (originally released in 2003)

Region: 1 (USA & Canada)

CARDIO SCULPT BLASTER will keep your body fit and in shape while giving a good cardio workout to your heart and muscles. Instructor Lisa Kay gives you no-nonsense and simple instructions while you work your body towards a healthier you.

Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 2 Write a review.

  2 of 2 people found the following review helpful:
 
5 of 5 Good One! March 19, 2009
Reviewer: Tracy from Az  
You have to be familiar with the Firm terminology and have a fanny lifter. Fast, fun step portions and four limb movements.

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  2 of 2 people found the following review helpful:
 
5 of 5 Excellent Work Out!!! February 1, 2009
Reviewer: Determined 1 from Baltimore, MD  
If you are short on time and you want a serious work out this is the one to get!!  Lisa cues very well and you will leave this 30 minutes satisfied that you got an effective quick work out for the day.

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