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The Firm Wave Rock Solid Buns - Alison Davis McLain
The Firm Wave Rock Solid Buns - Alison Davis McLain
 
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List Price: $14.98
Our Price: $7.99
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Quantity in Stock:4

Product Code: 541-O
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Description
 

Instructor's name: Alison Davis-McLain

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: The Firm Wave (not included)

Total Running Time: 30 Minutes

Release Date: 2008

Region: 0 (Worldwide)

Rock Solid Buns is a comprehensive lower body workout that will lengthen and strengthen from your hips to your calves. This will help to define and sculpt your legs and shape your gluts. Buff your ASSets - butt, hips and thighs in just 30 speed-slimming minutes. Or, when you need a shorter workout, try the 20-minute express version designed to strength and tone.

Features

30 minute full-length workout

20 minute EXPRESS option

Rock Solid Buns is a comprehensive lower body workout


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